Disclaimer.

Please read this important information about the scope and purpose of the resources we share.

The information, resources, and products provided by Shield & Harbour Initiative are intended for general educational, informational, and wellness purposes only. They are not intended to diagnose, treat, cure, or prevent any medical or mental health condition and should not be considered a substitute for professional medical, psychological, or crisis intervention services.

While we make every reasonable effort to ensure the information shared through our website, printed materials, and wellness products is accurate and up to date, we cannot guarantee the completeness, accuracy, or applicability of all content. The use of any information or products provided by Shield & Harbour Initiative is at your own discretion.

Shield & Harbour Initiative does not provide medical advice, psychological counselling, clinical treatment, crisis intervention, or emergency services. If you are experiencing symptoms of post-traumatic stress, depression, anxiety, or any other mental health concern, we encourage you to seek assistance from a qualified healthcare professional or licensed mental health provider.

If you or someone you know is experiencing a mental health crisis or is at immediate risk of harm, call 911 or contact your local emergency services immediately. In Canada, you can also call or text 988 for immediate suicide crisis support, available 24 hours a day.

Our mission is to support, encourage, and provide wellness resources for first responders, veterans, military members, healthcare professionals, and others affected by operational stress and trauma. Our products are designed to complement—not replace—professional care.

Need help right now?

Call or text 988 for 24/7 suicide crisis support in Canada, or call 911 in an emergency.